Resources

Freshmen year transition

• Set to Go - Information for both students (especially freshman) and parents to help students make a smooth transition to college, enhance their mental health and perform well academically.

For Students of Color

• Steve Fund

Bullying

• Stopbullying.gov - providing tools and resources for youth, teachers and mental health providers to prevent and address bullying.
• Itgetsbetter.org - provides resources, particularly to lesbian, gay, bisexual and transgender youth, who have been bullied.

Stress and Wellness

• UA Mental Health and Resource Guide
• CTC Resources and Self-Care video (produced with ZPN)
• When to Seek Mental Health Support (produced with USG)
• Grief and loss resources
• Stress Management
• Good Sleep and Mental Health
• Self-care guide
• Student Guide to Surviving Stress and Anxiety in College 
• More sites that offer stress-reduction tips

Study Skills and Test Anxiety 

• Part 1: Anxiety Basics, Preparation Basics, Cognitive Changes
• Part 2: Day of the Test, Test Taking Strategies, Stress Management Basics
• Test Anxiety - Specific instructions on how to remain calm in stressful testing situations
• Studyguide Zone and Studytips.org
• Study Skills and Testing Taking slideshow